Here's Something To Be Thankful For!!

According to the American Dental Association, the feature that others find most attractive  is not our hair, eyes or body- it's our Smile!!


So don't worry about trying  to compete with the latest model or those impossible -to-beat-images we see on every billboard and magazine.  Just flash those pearly whites and Smile!!
 
But there's more to it than that.  Anti-aging expert Dr. Mark Stibich has come up with some fabulous reason's to smile.  Here's few  of them.

Smiling Changes Our Mood
Next time you are feeling down, try putting on a smile.  Smiling can trick the body into helping you change your mood for the better.

Smiling is Contagious
When someone is smiling they lighten up the room and make things happier.  Smile lots and you will draw people to  you-I know I fell in love with my husband for his smile!

Smiling Relieves Stress
Stress can really show up in our faces.  Smiling helps to prevent us from looking tired, burned out,  and overwhelmed.  When you are stressed take time to put on a smile.  The stress should be reduced and you'll be able to take on the day!

Smiling Boosts Your Immune System
Smiling  helps the immune system to work better.  When you smile, immune function improves, possibly because you are more relaxed.  Prevent flu and colds by smiling.

Smiling Releases Endorphins, Natural Pain Killers and Serotonin
Studies have shown that Smiling releases endorphins, natural pain killers, and serotonin, making us feel absolutely great.  Smiling is a natural drug!

Smiling Lifts the Face and Makes You Look Younger
The muscles we use to smile lift the face, making a person a person appear younger.  Don't waste your money on a face lift-try smiling your way through the day-You'll look younger and feel better.

Smiling is definitely something to be thankful for.  At Dr McGarry's office it is our mission to give our patients something to smile about.

If you are not happy with your smile, call us right away at 810-735-9426.  We Do Smiles!!











 

Which Snacks Can Damage Your Teeth and Which Don't PART 1

1. Starches, like pasta,pretzels and potato chips. When you eat a handful of pretzels, enzymes in your saliva break the food in to simple sugars, feeding the bacteria that causes tooth decay.
2. Hard Candies, like peppermints. Many people don't think twice about sucking on sugary candies all day long.  By doing so, they're putting their teeth under constant attack by tooth decay-causing bacteria and acid.
3. Medicinal products, like antacids and coughdrops and breath mints, have as much -if not more sugar than chocolate!  If you can't imagine life without breath mints, make sure to read the label.  Some brands pack nearly 1/4 cup of sugar per package.

Less Taste More Fillings?

The band Steely Dan once sang a song about "Gold Teeth" - but more of us probably have silver in our teeth than gold.  Recently many patients have been asking about the difference between traditional "silver"  filliings and the more modern tooth colored or "white" fillings.  Here is a little history {we will try to make it fun} and then some answers to the many questions people seem to be having.
Ancient dentists used materials as diverse as cork, turpentine, gum, lead and stone chips to restore decayed teeth. Then in China in 659 AD (long before they were making iPods and Nike tennis shoes) dentists began experimenting with using silver as a material to plug unwanted dental holes.
After experimenting with many formulations over the years, in the early 1800s a French dentist named Louis Regnart added mercury to the mix, creating the first version of the modern day silver filling, known as dental amalgam.  The formula was so controversial that when it was first introduced in the United States by two other Frenchmen known as The Crawcour Brothers, they were run out of the county!
Eventually the formula was perfected and it became the material still in use today which we call "silver  fillings."  Most Americans who visit the dentist on a regular basis (especially those of us over thirty or so) have a few of these gems in our mouths.
Lately some groups have pointed out that mercury can be a very unhealthy thing to have in your body, and have actually called for all these fillings to be removed!  While it is true that large quantities of mercury is toxic, after extensive studies the American Dental Association has concluded that there are no significant health risks to using this time-tested material.
However, we feel it is important to point our two major differences between tradational silver  filllings and the more modern tooth colored materials.
A silver filling does not actually bond to the healthy tooth material; it is kept in place by placing the material using a wedge efffect or undercut to hold the silver in.  So while it may do a good job of replacing the decayed area in your tooth, it also weakens the tooth and makes it more susceptible to cracks and fractures, often leading to more extensive treatment such as a crown which covers the tooth completely.  For this reason, we are extra careful to check those fillings closely during your examination for any signs of breakdown.
On the other hand, a tooth colored filliing (known as a "composite")  actually bonds to the healthy tooth and creates one big strong healthy tooth unit and generally takes away less tooth.
The other major difference is obvious- a composite filling is a beautiful almost invisible way to treat a decayed tooth while an amalgam filling looks like metal.  Do you ever see a famous singer on TV open really wide to reveal a mouth full of silver?  We see it all the time.  (Of course we are dentally obsessed and may be looking much more closely than you!)
So keep brushing and flossing well, eating a healthy diet and getting regular dental visits, and maybe you will never have to worry about this.
But should you have a "cavity" - we will be glad to discuss all the options with you and work together to figure out the best way to treat your individual situation.  Our goal is to provide treatment which is strong and beautiful too.  At  Dr.Patricia McGarry's office, we always want to recommend the absolute best options to suit your needs and keep your mouth healthy for the rest off your life.
Should you have anu questions, or if you would like to schedule an appointment, please give us a call at 810-735-9426.  We are here to help you!

My Gums Have Always Bled-Isn't That OK?

More and more scientists are finding links between gum disease and the  bacteria that that are able to move within the bloodstream and can go anywhere.  The placenta is an immuno-suppressed organ compared to other organs like the liver and spleen and bacteria can colonize easily in the placenta.  For the first time scientists have linked bacteria from a mother's gums to an infection in a baby that was full- term but was born stillborn.  You can find more information on msbc.com (mother's gum disease linked to infants death)  Obviously this is a rare occurence -but even gingivitis is gum disease and the bleeding it causes can move thoughout the body and is a  known link  to premature babies, diabetes, heart attacks,rheumatiod arthritis,alzhiemers and strokes.  The mouth is a portal to the whole body- the bacteria can go everywhere.  The human body has ways to protect itself from bacterial infections -but if it is overwhelmed the consequences can be scary.  If you are expecting or know anyone who is pregnant tell them to see a dentist and make sure that they do not have gum diseased or make sure  it is very controlled and their gums are not bleeding!

One Out Of 5 Adults Do Not Have Any Teeth-What Can They Do?

There are 35-40 Million Edentulous People in the U.S. (No Teeth in either the top or bottom of your mouth ) What Can Be Done To Help Them?  Dentures are the only options when there is advanced gum disease and very little bone is left  in the mouth.    What about  people  who have a few teeth and are missing others?  One solution is MINI-IMPLANTS- they are fabulous- they hold a shifting and movable denture  or partial and even help maintain the bone around the implant.  When your teeth are removed the bone starts to dissolve in your mouth- this is called resorption.  The longer the teeth are gone the more bone is lost.  Implants save the bone .   The sooner they are put in the better- implants actually become part of the bone- that is called osseo-integratiion.  The only reason we have bone in the mouth is because we have teeth.  That bone forms and shapes the face.  Once the teeth are gone so goes the bone. 2 or 4 mini-implants under a denture can make a super difference.  If you have a partial and all of the teeth are gone in one part of the month   One or two minis will give the partial some thing to hook on to instead of moving whenever the tonque or cheek hits it when you talk or eat. The best part is Minis are a lot more affordable than regular implants - about 1/2 the price!

Can Asthma Cause Cavities??

Asthma per se may not be a risk for cavities.  But the people who have asthma can  have extremely dry mouths due to nebulizers and basic asthma medications witch can cause decreased saliva flow.  If you eat refiined carbohydrates {candy,pop,chips,pretzels, - too numerous to mention} and there are sweeteners in the inhaler medications then dental care on  a very regular basis would be extremely important.

Would You Bathe Your Teeth In Acid???

There is more to worry about than the sugar content and gaining weight when you drink soda or pop.  Many carbonated sodas are nearly as corrosive to the enamel as battery acid!  While non cola drinks are less acidic than cola drinks in general, the potential of cola to erode your teeth is ten times that of natural fruit juice with no sugar added.  The new energy drinks are even worse -- They contain acid which the manufacturer puts in to give it a longer shelf life.  Now they have discovered that diet drinks have more acid in them than the sugar colas.  If you must drink colas or acidic diet or energy drinks, SLAM IT - drink it all at once and try to rinse or brush afterward.  Every time you  take a sip the pH in your mouth goes down- the more acid in the pop the worse it gets.  So if you sip on pop it will keep the pH down and really corrode your teeth.  The good news is that our saliva is hypercalcified so it will return the pH to the normal values within 1/2 hour and recalcify the teeth--if you have normal saliva.  Some people take a lot of medications that cause dry mouth now there are over 1800 medications that can do this- but that will be another blog

Chemo, Cancer and Mouth Sores

Biotene which you  can get at the drugstore is a toothpaste that doesn't contain Sodium Laurel Sulfate (SLS) and doesn't cause much irritation.  The mouthwash is soothing and and gentle.  The mouth moisturizers might help lubricate the mouth and help with dry mouth.  A low acid, bland diet is also helpful.  Avoiding citrus fruits and juices and anything hot and spicy is recommended.  Soft and pureed foods are easier to get down than foods that require a lot of chewing.  Ensure,Slim- Fast or Boost shakes are easy and they are packed with nutrition and the calories they need.  Your dentist or oncologist can prescribe viscous lidocaine and rinse with it as needed.   If you are doing it before eating this will numb the mouth and palate.  Some need to take anything from Tylenol to Vicodin depending on the pain level an hour before meal time.  Even with a sore mouth try hard to clean the mouth thoroughly -secondary infections can occur and fungal infections or Thrush can happen during chemo.  The flouride tooth paste ProDenX made be Zila  is SLS free.   A mixture of equal parts of liquid Benadryl and Malox is a great rinse for radiation patients.  Be sure to get  fluoride trays made at the dentist so it will help protect the teeth from root caries which are bacteria which will cause a lot of decay quickly- these trays should be used daily with a small amout of prescription fluoride which is 5x stronger than regular toothpase.

Can You See It Or Not?

What do you do when you dentist tells you they see 2 cavities in your teeth?  At our office we can show you what they look like by digital x- rays  and Intra- Oral Cameras.  The camera is an amazing device that is and actual minature video camera that displays a closeup picture of the inside of your mouth.  You can see for yourself what work needs to be done and which teeth are doing fine- Then you become a participant in each dental decision.  You will love how this works.  Digital X-rays are a fabulous newer technique that  gives 90%  less radiation of a  normal X-Ray.  We can make the image look bigger so that you don't have to be a dentist to see the cavity in your teeth. We have a  Digital Panorex which goes around your head and takes an x-ray picture of your whole jaw.  We even have a special type of X-ray that we can take on little kids who can't   bite on the x- ray taker because their mouth is too small - then we can see if they have any flossing cavities in between thier teeth--so Can You See It Or Not --You Can At Dr. McGarry's Office!!

Sweet Tooth's - Do They All Get Cavities-Xylitol Can Reverse Decay

Xylitol can reverse decay- especially if it is small.  Xylitol has been around for a long time It is a 5 carbon sugar alcohol that is made from birch and hardwood trees.   It is  also found in fruit ( yellow plums, strawberries, raspberries,endive and mushrooms)  Xylitol is also produced in the human liver - therefore safe for humans to consume.  For decades it was used primarily for diabetic diets and in 1974 began to be produced in chewing gum. What Does It  Do? Regular sugar  in the mouth create an acidic cavity promoting low pH. Xylitol does not create acid in the mouth.  It can actually help to prevent cavities- it won't replace cleanings and exams but it can help people who are high risk for decay. Sounds too good to be true?  one of the draw backs is gastrointestinal upset- so it is better to get a little over a longer period of time.  It is not recommended more than 5 sticks of gum a day.  The  benefits of Xylitol go beyond helping to reduce cavities- it can reduce the amount of insulin required to maintain blood sugar levels, -  when used as a nasal wash it helped to prevent bacteria from sticking and thus reduced the risk of  infections- it has been shown to help fight ear infections- it is even completely safe for expectant mothers - it has a glycemic index of 7 so it does not raise the blood sugar much and diabetics require little or no insulin due to the little change  in  the glucose.  It is deadly to DOGS so keep them away from it. 

Spit Is It!

WHAT IS SO IMPORTANT ABOUT SPIT?   SALIVA IS ONE OF THOSE THINGS THAT ISN'T MISSED UNTIL IT IS GONE.   IT IS CRITICALLY IMPORTANT TO THE HEALTH OF  YOUR MOUTH AND YOUR BODY.  SALIVA REMOVES  WASTE PRODUCTS, HELPS THE MOUTH FIGHT DISEASE, AND MAINTAINS LUBICATION FOR SPEAKING, EATING AND CHEWING.    XEROSTOMIA IS LACK OF  OR REDUCED SPIT!  WITHOUT IT WE CAN EASILY GET CAVITIES, SEVERE WEARING OF ENAMEL, MOUTH FUNGUS (CANDIDIASIS) AND BACTERIAL INFECTIONS.   ABOUT A QUARTER OF THE POPULATION IS GOING TO HAVE DRY MOUTH- IT IS CAUSED BY OVER  1800 MEDICATONS AND MORE ARE BEING FOUND EVERY DAY.  COMMON MEDICATONS  ARE HIGH BLOOD PRESSURE MEDICATIONS, SEDATIVES AND TRANQUILIZERS, ANTIHISTAMINES, MUSCLE RELAXERS, ANTIDEPRESSANTS, DIURETICS, AND MANY MANY MORE.  WHAT CAN WE DO ABOUT IT?  KEEPING YOUR MOUTH HEALTHY, CLEAN AND DRINKING LOTS OF WATER IS A GREAT START.   AVOID DIRECT AIR FLOW FROM FANS AND AIR
CONDITIONING.  TOBACCO USE DRIES THE MOUTH AND SMOKERS ARE 7X MORE LIKELY TO HAVE GUM DISEASE.  CAFFIENE DRIES THE MOUTH .  WHAT CAN CAN BE DONE?  CHECK WITH YOUR M.D. TO SEE IF ANY OF THE MEDICATIONS CAN BE CHANGED OR ALTERED IN THE  AMOUNTS.   THERE ARE MANY COMMERCIALY AVAILABLE WETTING AGENTS  FOR THE MOUTH- THERE ARE SPRAYS, RINSES, GELS, LOZENGES, AND SALIVARY SUBSTITUTES -TALK TO YOUR DENTIST!!

3 Good Reasons To See A Dentist Before Cancer Treatment

1.  You can take steps to prevent Oral Cancer by seeing a dentist frequently. The dentist will look for oral cancer by checking your lips,cheeks, tongue,gums and the floor and roof of your mouth. We also check the face and neck.  I had a patient that we found his lymph nodes were enlarged and the MD  when he saw him at our request found melanoma, we also found a malignant thyroid from enlarged lymph glands.  2. What are we looking for-a red or white patch- a sore that bleeds easily or does not heal -a thick or hard spot or a lump - a roughened or crusted area- other signs of cancer include numbness, or a change when your teeth bite together, pain or no pain, problems with chewing swallowing speaking or moving your tongue and jaw.  If you have had oral cancer you maybe more likely toget it again. 3.A dentist cannot diagnose cancer during an examination.  Oral Cancer can only be diagnosed with a biopsy and then it is examined under a microscope - but we can identify suspicious looking areas or growths that need further evaluation.  When I first started in practice I found a suspicious lesion on a patient that chewed tobacco - I referred him immediately to an Oral Surgeon for evaluation and a biopsy- I referred him at least 6 times -he would not go - he was afraid that they would find something-He left the practice for a few years and when I saw him next he came to have his teeth cleaned prior to having the cancer removed.  He Died soon after that and I wish to this day I could have found the right words to have him go in sooner - he might have lived--Don't Wait If Something Doesn't Feel Right In Your Mouth- See A Dentist

How Good Is Your Child's Diet

The quality of our children's diets needs to be improved.  Poor eating habits established  in childhood may be carried over to adulthood.  How often do we stop at the fast food places when time is difficult to find?  The high sugar, high glycemic carbohydrate diet shows in your children's teeth.  Poor  eating habits are contributing to children that are either overweight or obese.  Nutrition related diseases in children that were once considered adult illnesses such as Type 2 Diabetes and High Blood  Pressure are more common.  Due to high carbohydrate (the bad carbohydrates- sugars that break down easily- cookies, candy, pop,the newer energy drinks -which are mostly sugar with an acid base to help keep it in stores, refined carbohydrates- almost anything that has a label on it, will affect your child's health and teeth.  Try to Plan meals and snacks before hand- instead of cookies or pop for a snack give your child a banana, apple , orange -cheese in slices nuts - Crackers will stick to their teeth and until they brush and floss lay there and eat away at their teeth.  A cavity is just that a hole in their teeth due to acid from food. 

Alexia and her Pink Fillings at Dr. Patty McGarry's Office

If you want to see the new colored fillings for baby teeth check out U- Tube  for a little video on Alexia and her Pink Fillings- not only do they come in Pink but also in Orange, Purple and Green- They are regular white composite fillings but in fun colors- They last very well and the good kids get colored fillings and a balloon animal and a prize - We love kids at Dr.Patty McGarry's office.

Preventing Tooth Erosion by Dr. Patty McGarry

Teeth Grinding, Acidic foods and harsh brushing can all pose a threat to tooth enamel.  Recently Acid Reflux is also a factor.  Fortunately simple diet changes can help- like reducing pop, juice boxes, energy drinks and sport drinks.  These drinks are not only highin sugar and acid - even if they are the diet variety.  The acid pH   is called demineralization and that can be white or brown spots on the tooth and that causes decay.  Sipping on drinks really can cause damage- if you feel that this might be happening - Call us at Dr. McGarry's office and we will check it out- 810- 735-9426

Gum Disease and Diabetes

What do gum disease (or pyorhea) and diabetes have in common?  Each can make the other worse or better.  Poor blood sugar control can increase bone loss and worsen pocket depths.  Diabetes is the #1 condition that increases susceptibility to gum disease.  The #1 systemic condition adversely affected by perio disease is diabetes.   Type 2 Diabetes can be improved following perio treatment.  Be sure that your gum disease is checked every time you get your teeth cleaned.  This done by checking with a little round ruler all around each side of your tooth - this is called probing.  If you have gum disease we now know that it can never be cured-just maintained.   After 3 months ths bacteria in your mouth changes to a persistance of P. gingivalis which causes insulin resistance, early heart attacks, strokes, rheumatiod arthritis, pre-term low birthweight babies.  We are really oriented to helping you keep your teeth for life at Dr. McGarry's office!

Sleep Apnea @Dr. McGarry's Office

What is Sleep Apnea?  You stop breathing while you sleep. It can be caused by the tongue falling back into your throat when you go to sleep.  Always check a snorer -Is there a loud snorting sound that causes them to slightly wake up- that is when you have stopped breathing and your brain is waking you up so that you breathe again to restore oxygen to it.  It doesn't only happen to snorers.  So what is the problem?  It can cause daytime sleepiness, early heart attack, strokes, diabetes, high blood pressure.  What is the problem with sleepiness during the day - it causes more accidents than drunk drivers!  What can be done for it- We have an at home tester at Dr. McGarry's office and she has been trained in treating sleep apnea.  We can make an appliance to wear while you sleep that will bring your lower jaw slightly forward to open up the airway

Become our fan on Facebook

Welcome

Welcome to Dr McGarry's Blog!

Visit us on our website!